Life Work

Whether you’re having trouble thriving at work today, or simply want to find out what you were born to do or be, that’s where a Life Work Coach can help. Using a variety of tools, from the Myers-Briggs Type Indicator® to temperament, values, and skills assessments and activities, I’ll be your partner in the exploration and help you deliver on the possibility that is your life’s work.
  • Managing up the organization

  • Making powerful requests . . . up, down, and all around

  • Designing your inexplicable career – using your strengths
    and working effectively with the strengths of others

  • Dealing with change when you’d really rather not

  • Manifesting your best life . . . at work

Contact me   for a no-obligation exploration.



Individual & Small Business Marketing

I started helping friends with their resumes when I was 20 years old and haven’t stopped since. My roles in Human Resources and as a Department Manager and Regional Director have revealed secrets of navigating the corporate world to land a job. As a small business owner for 22+ years, I’ve learned how to present myself and my business to attract the best clients, and have helped countless others do the same. Take Note Coaching has helped hundreds of clients get noticed, get business, apply for grant funding, jobs, medical residencies and graduate school. Success rate? 95%  (national average is about 5%).
  • Resumes

  • Curriculum vitae

  • Query pieces

  • Resu-letters

  • One-sheets . . .

. . . any collection of “marks on a page” that tells someone who you are and what you can do – that’s what we’ll create together.

Contact me  for a free assessment.

Don't forget to ask me about lifetime interview coaching.



6-Week Soul Coaching® Program

Certified personally by Denise Linn, the founder of Soul Coaching®, I am honored to facilitate the 28-day Soul Coaching® program for individuals and groups. The program can be done in 6 short weeks or 6 short months, depending upon your needs and time availability. No matter how you approach it, this program releases physical, mental, and spiritual clutter to reveal and energize your own soul’s messages for your very best life.

Want to declutter your life?

Intrigued by the idea of a free, get-acquainted Soul Journey?

Contact me



Soul Coaching® Testimonials

“Elizabeth Sutherland is a gentle healer who provides a safe space for exploring your innermost desires.  Your time with Elizabeth will be magical.”
– Laurie Larson, Soul Coach & Founder, Pathways Soul Coaching®
Arlington, Virginia, USA 

“Elizabeth Sutherland is one of the few, select individuals worldwide whom I have chosen to personally train. She is a remarkable and compassionate Soul Coach, who creates a safe, nurturing environment for discovering your soul's truth.”
– Denise Linn, Founder, International Institute of Soul Coaching®

“Elizabeth Sutherland is such a caring and inspirational Soul Coach®! Her insightful and supportive guidance really helped me move through and release old patterns. A very compassionate coach that I feel safe with and highly recommend others to work with.”
– Charlene K. Jung, CSC, CPLC, Reiki & Crystal Practitioner
Ypsilanti, North Dakota, USA

“Elizabeth is a corporate trainer, author and ‘rock star’ to boot! With her love and encouragement, I put together my program, ENGAGE! I just conducted my first corporate course with 83 participants. Their feedback was awesome!”
– Nandini Sen, CSC, CPLC, Transformational Speaker, Facilitator & Coach,
Dubai, India